Tentative Schedule for 2008-2009 swim season
**This schedule takes effect Monday Sept 15th for all Competitive swimmers**
Please note that the times listed are POOL TIMES ONLY
Please add the following dryland:
Masters = 0
Rec = 15 min before pool time
Pre-Comp = 30 min before pool time
Tier 1-3 = 30 min before pool time
Tier 5 & 6 = 1 hr before pool time (except Sundays as set up by coach)
|
Tier |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday OFF |
|
6-7 |
NAC 11-3 |
|
Beban 5-7 |
Beban 5-7 |
|
Beban 5-7 |
|
|
5 |
NAC 3-7 |
|
Beban 5-7 |
Beban 5-7 |
|
Beban 5-7 |
|
|
3 |
NAC 1:30-4 |
Beban 5-7 |
|
|
Beban 4:30 – 6:30 |
|
|
|
2 |
NAC 11-1:30 |
Beban 5-7 |
|
|
|
Beban 5-7 |
|
|
1 |
NAC 4-6:30 |
Beban5-7 |
|
|
|
Beban 5-7 |
|
|
Pre Comp
|
Beban 4-6 |
|
|
Beban 5-7 |
|
|
|
|
Rec |
Beban 4:30-6 |
|
|
Beban 5-6:30 |
|
|
|
|
Aqua Squirts |
|
4-5 |
|
|
|
|
|
|
Masters |
|
|
|
|
6:30 – 7:30 |
|
|